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The Science Behind It

Overview of Nutritional Boot Camp
  • Initial Tests are Done to Assess Participants’ Baseline Condition
  • Participants are Given Detailed Instructions on how to Remove Processed Foods from Their Nutritional Regimen
  • A Proprietary Food Classification System is Used to Prescribe a Nutritional Regimen Designed to Facilitate Detoxification of the Body
  • Detailed Instructions on How to Follow the Regimen are Provided
  • Weekly Demonstrations on how to Prepare the Food
  • One Supermarket Shopping Session During the Month
  • The Participants are Monitored Throughout the Program
  • Weekly Group Sessions are Held to Answer Questions and Make Modifications if Necessary
  • Final Tests are Done to Assess Participants’ Change from Baseline
The One Month Effect of The HCA Nutritional Boot Camp

Below are the statistically shown changes seen in the participants of the boot camp:
  • Significant weight loss in 100% of the participants who were either overweight or obese at the beginning of the program. An average of 3% to 5% body weight reduction.
  • An average reduction of 2 inches from the waistline.
  • An average of 1 – 1.5 reduction of the BMI.
  • An average of 8% to 16% reduction in systolic blood pressure
  • An average of 2% to 9.5% reduction in diastolic blood pressure
  • An average trend toward the reduction in fasting blood glucose and HbA1c in the setting of discontinuing insulin and oral hypoglycemic medications
  • An average reduction of 1.2 to 2 medications per person (a range of 25% to 67% reduction for different groups)
Click here to view a presentation on - "HCA Wellness Nutritional Boot Camp: Scientifically Proven Benefits of Nutritional Excellence"