Our Story
The HCA Wellness approach exceeds the usual "fad diets", vitamin supplements, and routine exercise programs provided in typical wellness programs.
The central part of our program is to guide our clients and patients toward optimal health through "nutritional excellence".
We help them achieve this by replacing the "toxic" foods in their diets with ones that are nutritionally dense.
We have discovered that the body has the best chance of healing itself in the setting of detoxification and nutritional excellence.
Distinguishing Factors of HCA Wellness
- Direct oversight provided by a board certified physician with training and expertise in the areas of internal medicine, cardiology and cardiac electrophysiology
- Comprehensive clinical and functional evaluations provided throughout the program to measure progress
- The program is provided in a facility that is equipped for both clinical assessments and wellness for individuals who may require both
Key Components to our Basic Programs
- Small group or one-on-one sessions consisting of brief educational lectures to explain the basic concepts of this approach and answer any questions
- On site food preparation classes with demonstrations
- A comprehensive set of recipes that is updated regularly
- Supermarket shopping rounds (one-on-one or in groups)
- Supervised Juice Fasting or other Detoxification Regimen
Key Components to our Advanced Programs
- Advanced levels of the Components of the Basic Programs
- Exercise prescription
- Classes on how to select locally grown food or grow your own food organically
- Physician supervised medication weaning
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